Hi, I'm Anton! Every day, I do 100 push-ups, 100 squats, and 100 burpees.

This site is my personal log to stay accountable and track my progress—something to look back on when I'm old 💀

antonkrasov.com

Video from Jan 11, 2025. Total time: 17:37
Video from Jan 10, 2025. Total time: 18:57
Video from Jan 9, 2025. Total time: 18:13
Video from Jan 8, 2025. Total time: 17:55
Video from Jan 7, 2025. Total time: 19:02
Video from Jan 6, 2025. Total time: 16:29
Video from Jan 5, 2025. Total time: 16:29
Video from Jan 4, 2025. Total time: 1:00
Video from Jan 3, 2025. Total time: 16:55
Video from Jan 2, 2025. Total time: 17:55
Video from Jan 1, 2025. Total time: 16:08
Video from Dec 31, 2024. Total time: 10:34
Video from Dec 30, 2024. Total time: 14:32
Video from Dec 29, 2024. Total time: 16:60
Video from Dec 28, 2024. Total time: 15:41
Video from Dec 27, 2024. Total time: 18:58
Video from Dec 26, 2024. Total time: 15:01
Video from Dec 25, 2024. Total time: 14:28
Video from Dec 24, 2024. Total time: 17:37
Video from Dec 23, 2024. Total time: 15:15
Video from Dec 22, 2024. Total time: 18:11
Video from Dec 21, 2024. Total time: 17:34
Video from Dec 20, 2024. Total time: 16:18
Video from Dec 19, 2024. Total time: 15:35
Video from Dec 18, 2024. Total time: 16:34
Video from Dec 17, 2024. Total time: 16:06
Video from Dec 16, 2024. Total time: 15:52
Video from Dec 15, 2024. Total time: 14:30
Video from Dec 14, 2024. Total time: 17:07
Video from Dec 13, 2024. Total time: 17:08
Video from Dec 12, 2024. Total time: 13:26
Video from Dec 11, 2024. Total time: 13:09
Video from Dec 10, 2024. Total time: 14:23
Video from Dec 9, 2024. Total time: 16:31
Video from Dec 8, 2024. Total time: 19:04
Video from Dec 7, 2024. Total time: 19:39
Video from Dec 6, 2024. Total time: 19:38
Video from Dec 5, 2024. Total time: 16:35
Video from Dec 4, 2024. Total time: 18:49
Video from Dec 3, 2024. Total time: 17:03
Video from Dec 2, 2024. Total time: 14:41
Video from Dec 1, 2024. Total time: 18:12
Video from Nov 30, 2024. Total time: 19:05
Video from Nov 29, 2024. Total time: 14:57
Video from Nov 28, 2024. Total time: 18:24
Video from Nov 27, 2024. Total time: 16:54
Video from Nov 26, 2024. Total time: 16:05
Video from Nov 25, 2024. Total time: 16:47
Video from Nov 24, 2024. Total time: 19:22
Video from Nov 23, 2024. Total time: 17:49
Video from Nov 22, 2024. Total time: 18:25
Video from Nov 21, 2024. Total time: 19:36
Video from Nov 20, 2024. Total time: 18:09
Video from Nov 19, 2024. Total time: 16:28
Video from Nov 18, 2024. Total time: 18:07
Video from Nov 17, 2024. Total time: 17:37
Video from Nov 16, 2024. Total time: 18:29
Video from Nov 15, 2024. Total time: 17:34
Video from Nov 14, 2024. Total time: 16:34
Video from Nov 13, 2024. Total time: 18:58
Video from Nov 12, 2024. Total time: 15:22
Video from Nov 11, 2024. Total time: 20:53
Video from Nov 10, 2024. Total time: 17:14
Video from Nov 9, 2024. Total time: 18:39
Video from Nov 8, 2024. Total time: 19:38
Video from Nov 7, 2024. Total time: 16:46
Video from Nov 6, 2024. Total time: 16:26
Video from Nov 5, 2024. Total time: 17:32
Video from Nov 4, 2024. Total time: 21:38
Video from Nov 3, 2024. Total time: 18:60
Video from Nov 2, 2024. Total time: 22:06
Video from Nov 1, 2024. Total time: 16:53
Video from Oct 31, 2024. Total time: 19:05
Video from Oct 30, 2024. Total time: 17:55
Video from Oct 29, 2024. Total time: 15:48
Video from Oct 28, 2024. Total time: 19:32
Video from Oct 27, 2024. Total time: 20:43
Video from Oct 26, 2024. Total time: 23:18
Video from Oct 25, 2024. Total time: 21:25
Video from Oct 24, 2024. Total time: 21:50
Video from Oct 23, 2024. Total time: 18:09
Video from Oct 22, 2024. Total time: 16:14
Video from Oct 21, 2024. Total time: 18:35
Video from Oct 20, 2024. Total time: 19:40
Video from Oct 19, 2024. Total time: 22:49
Video from Oct 18, 2024. Total time: 11:43
Video from Oct 17, 2024. Total time: 20:15
Video from Oct 16, 2024. Total time: 15:56
Video from Oct 15, 2024. Total time: 18:40
Video from Oct 14, 2024. Total time: 16:50
Video from Oct 13, 2024. Total time: 23:05
Video from Oct 12, 2024. Total time: 22:09
Video from Oct 11, 2024. Total time: 12:21
Video from Oct 10, 2024. Total time: 14:00
Video from Oct 9, 2024. Total time: 25:23
Video from Oct 8, 2024. Total time: 20:05
Video from Oct 7, 2024. Total time: 15:40
Video from Oct 6, 2024. Total time: 20:49
Video from Oct 5, 2024. Total time: 20:17
Video from Oct 4, 2024. Total time: 24:26
Video from Oct 3, 2024. Total time: 24:07
Video from Oct 2, 2024. Total time: 18:58
Video from Oct 1, 2024. Total time: 17:27
Video from Sep 30, 2024. Total time: 19:43
Video from Sep 29, 2024. Total time: 18:27
Video from Sep 28, 2024. Total time: 23:07
Video from Sep 27, 2024. Total time: 17:49
Video from Sep 26, 2024. Total time: 23:42
Video from Sep 25, 2024. Total time: 21:10
Video from Sep 24, 2024. Total time: 23:03
Video from Sep 23, 2024. Total time: 21:43
Video from Sep 22, 2024. Total time: 29:05
Video from Sep 21, 2024. Total time: 29:45
Video from Sep 20, 2024. Total time: 22:18
Video from Sep 19, 2024. Total time: 23:46
Video from Sep 18, 2024. Total time: 18:18
Video from Sep 17, 2024. Total time: 21:36
Video from Sep 16, 2024. Total time: 23:13
Video from Sep 15, 2024. Total time: 15:59
Video from Sep 14, 2024. Total time: 18:31
Video from Sep 13, 2024. Total time: 13:60
Video from Sep 12, 2024. Total time: 14:59
Video from Sep 11, 2024. Total time: 20:01
Video from Sep 10, 2024. Total time: 21:10
Video from Sep 9, 2024. Total time: 22:49
Video from Sep 8, 2024. Total time: 20:12
Video from Sep 7, 2024. Total time: 25:44
Video from Sep 6, 2024. Total time: 19:22
Video from Sep 5, 2024. Total time: 20:20
Video from Sep 4, 2024. Total time: 15:46
Video from Sep 3, 2024. Total time: 20:35
Video from Sep 2, 2024. Total time: 19:49
Video from Sep 1, 2024. Total time: 16:30
Video from Aug 31, 2024. Total time: 25:26
Video from Aug 30, 2024. Total time: 26:47
Video from Aug 29, 2024. Total time: 19:05
Video from Aug 28, 2024. Total time: 19:22
Video from Aug 27, 2024. Total time: 17:38
Video from Aug 26, 2024. Total time: 23:27
Video from Aug 25, 2024. Total time: 23:01
Video from Aug 24, 2024. Total time: 24:46
Video from Aug 23, 2024. Total time: 21:19
Video from Aug 22, 2024. Total time: 0:15
Video from Aug 21, 2024. Total time: 19:43
Video from Aug 20, 2024. Total time: 19:23
Video from Aug 19, 2024. Total time: 21:00
Video from Aug 18, 2024. Total time: 21:51
Video from Aug 17, 2024. Total time: 25:19
Video from Aug 16, 2024. Total time: 23:24
Video from Aug 15, 2024. Total time: 21:34
Video from Aug 14, 2024. Total time: 22:58
Video from Aug 13, 2024. Total time: 25:07
Video from Aug 12, 2024. Total time: 27:35
Video from Aug 11, 2024. Total time: 25:03